Unlearning harmful behaviors you once needed as survival tactics takes time. Be patient with yourself.
gentle reminder

gentle-reminder:

even if you don’t realise it, you make someone’s life a little brighter

greelin:

the sooner you come to terms w/ the fact that worth isn’t something you have to earn and you’ve already got it and had it to begin w/, the better. you inherently just.. deserve to be alive! and happy! and that is indeed a fact! isn’t that neat

mrkanman:

mrkanman:

mrkanman:

someone: *compliments me*

my hideous brain goblin: no im n–

me, beating the goblin with a stick: no!!! its nice having my positive traits acknowledged!! responding to affirmation by denying it doesn’t make anybody feel good! the goodness in me isn’t always visible to myself, and i won’t put myself down when people see it! i deserve compliments!

hideous brain goblin, spitting blood: they’re lying to you to make you feel bet–

me, loading my shotgun: I’ll Feel Better And That’s What Matters, Shitlord. Making Those Assumptions And Festering On Them Will Only Hurt Me And The People Who Genuinely Do Mean Their Compliments. If I Assume The Worst In Praise, I Won’t See The Best In Myself.

And one more thing, in genuine. If your trauma or your experiences with people who HAVE used or manipulated you made you afraid to accept compliments, it’s really not your fault.

You are not a bad person if you find yourself unable to accept compliments because you’re afraid of being hurt again. just don’t forget to see the good in you, okay? you are NEVER worthless. 

If you read this post and think “but i can’t feel this way”, that’s okay. i still hope for your best. but i hope you can pass a  compliment along, and help others feel less afraid.

and if anybody compliments you and then proceeds to mock you for accepting it? Eat them.

cwote:

Let yourself feel.

Thanks for the inspiration @kindersuggestion :)

cwote:

Little steps every day add up.

cwote:
“You are enough.
”

cwote:

You are enough.

cwote:

You are wanted. You are loved. You are needed.

Thanks for the inspiration and affirmations @sheisrecovering

cwote:
“dont put too much pressure on yourself. everything will be okay.
”

cwote:

dont put too much pressure on yourself. everything will be okay.